Pursuing Wellness

On October 26, 2024, the City’s Communications Division recorded a session titled “Pursuing Wellness” at the Black Mental Health and Wellness Conference at Parkland College. This session was lead by Joe Omo-Osagie, a retired counselor and psychology instructor. In this session, Omo-Osagie covered essential wellness components, including exercise, nutrition, and healthy relationships, offering practical strategies for self-care. A highlight of the session was a drum circle with audience participation, reflecting a holistic approach to health. The video is replaying on CGTV and is available for on-demand viewing on CGTV Online.